Some of the common signs associated with getting older include aging skin, low energy, decreased muscle tone, and weight gain. If you would like to address the signs of aging, you’re not alone. Fortunately, many patients have found success with medical tools like hormone replacement therapy and proper nutrition.
By adding focused nutrition and hormone support to your anti-aging regime, you can start to look and feel better faster.
Hormone Replacement Therapy for Anti-Aging
Maintaining proper hormone balance levels is essential for looking and feeling youthful as you get older. Balanced hormones also play a key role in weight loss and preventing excess weight gain as you age. No amount of cosmetic treatments can replace balanced hormones. Healthy hormone levels help tackle signs of aging like dry skin, dull skin tone, and fine lines.
Estrogen
Estrogen is present in all humans, male and female. But it’s one of the dominant hormones in women. Decreased estrogen levels can influence the health of your skin by making it thinner and more prone to wrinkles. Estrogen supports your skin’s production of hyaluronic acid, which helps your skin maintain hydration and moisture. It also helps protect the integrity of your skin and aids in the production of collagen and elastin.
Another way estrogen plays a role in anti-aging is by supporting muscle mass, energy levels, and metabolism functions.
Metabolic Health
Your metabolism is the general process of how your body converts the calories from food and drink into energy. Your body uses energy for more than just movement or exercise. Basic functions like breathing, circulation, and tissue repair and regeneration require energy from calories. When your metabolism is functioning healthfully, you’re able to burn calories efficiently and maintain healthy weight levels.
When your metabolism starts to slow from age or hormone imbalance, you are more prone to weight gain and will find it harder to lose weight. A poorly functioning metabolism can also affect your overall energy levels, leading to you feeling older and more tired.
Testosterone
Testosterone is the main sexual hormone in men. Men experiencing decreased levels of testosterone typically start noticing wrinkles, weight gain, thinning hair, and muscle loss. In some cases, they may also experience decreased sexual performance.
Testosterone replacement therapy can help you regain and maintain muscle tone, lose weight, increase energy levels, improve sleep quality, and enhance sexual performance.
Anti-Aging Hormone Balance Therapy
Optimizing your health and well-being by balancing your hormones is a major step forward in anti-aging. Bioidentical hormone replacement therapy is a process that uses hormones that closely mimic the hormones your body naturally produces. These hormones may be administered in various ways, depending on your treatment plan.
Hormone replacement therapy can help improve the health and appearance of your skin while giving you back your youthful energy. It may help improve your physical appearance by increasing muscle tone, decreasing body fat, and inhibiting weight gain.
Proper Nutrition for Anti-Aging
An anti-aging hormone replacement regimen is complemented by proper nutrition. Proper nutrition means taking in a variety of macronutrients and micronutrients which help you look and feel your best.
Macronutrients
The three main macronutrients are protein, fat, and carbohydrates. When you’re young, you could probably eat whatever you wanted without seeing consequences like weight gain or brain fog. As you age and your hormone levels start to deplete, you have to be more conscientious about what’s on your plate.
The unfortunate thing about macronutrients is it can be difficult to discern how much of each you need based on your body type and your metabolic rate.
For example, you need high-quality protein that is easy on your digestive system. But you also need to get all of the essential amino acids required for a proper diet. How do you know which protein sources are optimal for your health?
Carbohydrates are a crucial source of energy and help regulate your glucose levels, but how do you make sure you’re not ingesting too many simple carbs? Too many simple carbs can negatively impact your blood glucose levels and lead to weight gain and decreased energy. And that doesn’t even begin to cover micronutrients.
Micronutrients
Micronutrients are the vitamins and minerals that help support your overall health and wellness. Proper levels of trace minerals and vitamins can help you maintain energy and hormone balance.
Keeping track of macronutrients and micronutrients can be stressful. It can feel overwhelming if you’re not even sure where to begin or how to track whether you’re meeting your body’s nutritional needs.
IV Therapy for Proper Nutrition
IV therapy can be a great way to help support your body’s nutrition. This innovative treatment involves receiving measured intravenous doses of various vitamins, minerals, and nutrients that can help increase energy, improve hair and skin health, maintain a healthy weight, improve your sex drive, and resolve digestive issues.
Supplementing your nutrition with IV therapy can support your overall metabolic function and hormone balance. This will help keep your body’s systems and hormones functioning properly.
Anti-Aging Support with Home Clinics of America
If you want to address signs of aging like decreased skin health, poor energy levels, weight gain, digestive issues, or mood swings, hormone replacement therapy or IV therapy could help.
Contact the medical experts at Home Clinics of America in Fort Worth, TX, for a consultation. Our medical team will perform a thorough evaluation to identify any gaps in your nutrition or hormone production. Then, we will make a plan with you to treat deficiencies so you will feel your best.
