The hormonal system is delicate and complicated. When it’s balanced, you thrive; when it’s out of balance, your body, emotions, and mind can suffer. While hormones like estrogen and progesterone may seem difficult to fully understand, the most important thing about hormones is that they must remain balanced for optimal health and well-being.
Hormones for Women
So many different body processes and reactions rely upon a balanced hormonal system. The female hormonal system contains many different working parts and aspects, and if just one is imbalanced, it affects the entire system. Hormone therapy can restore balance to these hormones so that you look and feel your best, regardless of your stage of life, background, or numerical age.
The Importance of a Healthy Thyroid
A healthy and fully functioning thyroid is critical to maintaining hormonal balance in the body. Many women struggle with thyroid problems, which can affect everything from their energy levels to their ability to lose weight. Different supplements and medications can help resolve thyroid issues to help you feel more balanced, restore normal and healthy thyroid functioning, and promote optimal hormonal balance.
Cortisol: The Good, The Bad, and the Ugly
Cortisol is better known as the stress hormone. In and of itself, cortisol is not a bad thing, but elevated cortisol levels can wreak havoc on the hormones. The stress response that produces that flight or fight reaction is normal and necessary; it helps you survive and thrive in stressful times. When your body experiences too much cortisol for too long, the result is inflammation and other negative symptoms associated with chronic stress.
Balancing cortisol can be done with diet and lifestyle changes and other forms of hormone supplementation. Excess levels of cortisol for extended periods can cause some life-threatening symptoms if left untreated for too long.
Understanding Catabolism Wear / Tear
Catabolism wear / tear relates to issues with catabolism which is a process that occurs during digestion. It helps with the molecular breakdown of food and the body’s use of that food for energy. Catabolism wear / tear negatively impacts the body. When catabolism does not happen properly, your body has a more challenging time losing excess stubborn fat and replacing it with lean muscle mass.
Catabolism itself involves several different hormones, including cortisol, glucagon, cytokines, and adrenaline. When this process is disrupted, your metabolism suffers, as does your body composition, hormones, and your confidence.
What Causes Catabolism Wear / Tear?
Catabolism wear / tear often results from a disruption in other body hormones. Thyroid problems can affect catabolism which will negatively affect your metabolism. Catabolism wear / tear is an important example of just how far-reaching the hormonal system is and how imbalances can affect everything from how you feel to how quickly your metabolism works.
Estrogen and Progesterone
Estrogen and progesterone are the two hormones that get the most attention regarding the female body. These are the two dominant hormones determining everything from healthy pregnancy to a normal and functioning menstrual cycle. However, estrogen and progesterone are not the only female hormones, yet they are important. Both estrogen and progesterone contain different aspects that affect the female body in different ways.
E1: Estrone and How to Balance E1
E1 is another term for estrone, one of three different types of estrogen that the body produces naturally. If you are looking to balance E1, there are many natural ways to do so, including hormone replacement therapy. In learning how to balance E1, you first need to understand what it is, what it does, and if you are deficient.
The body produces increased levels of this hormone during menopause, which is why it’s so important to balance E1. Other factors can contribute to high levels of E1, including the body’s conversion of excess estrogen to E1 and the inability of the liver to effectively metabolize that estrogen. If your E1 levels are too high, there are ways to balance E1 that can significantly improve your hormonal levels and achieve balance.
E2 is another term for estradiol which is the most powerful estrogen in the body. E2 produces the most estrogen-like effect, so it must remain balanced in the body. E2 begins to decline during menopause, and when it does, women begin to experience an accelerated aging process.
It also leaves them more susceptible to certain age-related diseases and many other negative symptoms. When it comes to hormone balance, E2 is the estrogen that is most critical concerning optimal balance and living symptom-free.
E3: Estriol and E3 Metabolites
E3 stands for estriol and is a type of estrogen produced during pregnancy. One of the interesting benefits of estriol is that it can cosmetically improve the skin by adding moisture content and smoothing wrinkles. E3 metabolites relate to estrogen metabolism, which involves the liver’s ability to metabolize excess estrogen. E3 metabolites play a role in hormone balance because too many E3 metabolites can cause excess estrogen in the liver.
While E3 is the weakest of the three estrogens, it does play some important roles in balancing E3 metabolites. Too much E3 can cause negative symptoms and hormonal imbalances.
Hormones and Sexual health
Hormones play a role in every part of sexual health, from fertility to intimacy. Imbalanced hormones can cause sexual health issues, including vaginal dryness, pain during intercourse, and infertility, among others. One of the benefits of hormone replacement therapy and other methods used to balance the hormones is that they all will help improve sexual health.
For instance, if you are suffering from low libido, one way to improve your libido is by through a supplement that will balance pregnenolone. One of the immediate benefits of achieving balance in the hormonal system is improved sexual health. All of these hormones are so closely tied to the female reproductive system and sexual health in general.
How to Balance Pregnenolone
Pregnenolone is a hormone that helps produce other hormones like estrogen and progesterone. It is important to balance pregnenolone
because too much pregnenolone can lead to excess amounts of estrogen in the female body.
Another reason that it is important to balance pregnenolone is that too much, or not enough will negatively impact the body. Blood tests and other diagnostics can help determine if you need to balance pregnenolone in your body.
The Importance of Balance
Learning how your hormones interact and affect the rest of the body can feel overwhelming. However, that’s the role of a hormone expert. These experts fill in the gap so that you don’t have to do the research or attempt to understand what each hormone does and why it’s important. If the symptoms of hormone imbalance are beginning to define your life, a hormone expert can help resolve those symptoms so that each hormonal level is exactly where it should be.